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體脂32.8
伸展35分
3.30起床
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58.8 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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878 kcal
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Fat: 40.47g | Prot: 41.78g | Carbs: 81.76g.
Dinner: 肯德基 (KFC) 勁爆雞米花(大), 肉丸（含醬）, 沙朗牛排, 煮熟的蘑菇（烹飪中加油）, 甜豆, 炒絲瓜, 台灣啤酒 金牌台灣啤酒, 微熱山丘 鳳梨酥. Snacks/Other: 薯片先生 巴拉多辣醬味. more...
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Losing 4.9 kg a Week
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e11172001's Weight History
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