Weigh In record (no journal entry) for 22 September 2020
|
91.2 kg
Lost so far: 1.1 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2020:
|
160 kcal
|
Fat: 5.29g | Prot: 14.02g | Carbs: 13.99g.
Breakfast: Nescafe Dolce Gusto Cappuccino Intenso . Lunch: Творог (Обезжиренный), Помидоры Черри, Огурец (без Кожуры). more...
|
Losing 8.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olga.steklova1990's Weight History
|