Weigh In record (no journal entry) for 22 September 2020
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136.6 kg
Lost so far: 16.9 kg.
Still to go: 41.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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949 kcal
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Fat: 51.49g | Prot: 54.66g | Carbs: 70.23g.
Breakfast: Bauer's Jagdwurst, Wölkchen Bäckerei Kraftbrötchen, Dulano Truthahnsalami (9g). Lunch: Brokkolisuppe. Snacks/Other: Babybel Mini Babybel, Vierwälder Harzer Minis. more...
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Losing 0.7 kg a Week
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xtremekampfwurst's Weight History
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