Weigh In record (no journal entry) for 22 September 2020
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67.1 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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1750 kcal
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Fat: 63.45g | Prot: 70.62g | Carbs: 235.15g.
Breakfast: Vollkornbrot, Brunch Kräuter, Butter, Marmelade, Innocent Orangensaft ohne Fruchtfleisch, Kaffee (Espresso), Spitzpaprika, Gurke (mit Schale), Sirius Camembert. Lunch: Gekochtes Ei, Vollkornbrot, Butter, Essiggurken, Woerle Emmentaler, Ablinger Pikantwurst. Dinner: Manner Biskotten, Kaffee (Espresso), Arla Skyr Natur, Alpro Soja Dessert Schokolade Mildfein, SPAR Vital Saftige Birnenspalten. Snacks/Other: Banane, Pfirsiche. more...
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Losing 1.4 kg a Week
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Minkibär's Weight History
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