Weigh In record (no journal entry) for 21 September 2020
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57.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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280 kcal
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Fat: 8.62g | Prot: 33.45g | Carbs: 21.17g.
Breakfast: 굽네몰 굽네 수비드 닭가슴살 갈릭허브, 연두부, 아보카도, 마늘쫑무침, 도라지무침, 무당 냉동 딸기, 블루베리 (무당, 냉동), 양상추. more...
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Losing 7 kg a Week
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daeun kang's Weight History
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