Weigh In record (no journal entry) for 13 August 2013
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115.4 kg
Lost so far: 19.8 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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339 kcal
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Fat: 5.88g | Prot: 9.85g | Carbs: 64.67g.
Breakfast: Craisins Dried Cranberries, Milk (Nonfat), Almonds, Coffee (Brewed From Grounds), Special K Red Berries. more...
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Losing 11.4 kg a Week
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KualityE's Weight History
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