Weigh In record (no journal entry) for 22 September 2020
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67.2 kg
Lost so far: 5.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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233 kcal
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Fat: 9.22g | Prot: 10.90g | Carbs: 25.84g.
Lunch: Ayam Geprek, Nasi Putih. more...
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Losing 4.2 kg a Week
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Wulandari_nh's Weight History
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