carolina.salum's Journal, 21 Sep 20

Weigh In record (no journal entry) for 21 September 2020
92 kg Lost so far: 0.2 kg.    Still to go: 25 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 September 2020:
770 kcal Fat: 34.92g | Prot: 53.62g | Carbs: 60.33g.   Breakfast: Morangos, Seven Boys Bisnaguinha Integral, Porto Alegre Requeijão Cremoso. Lunch: Macarronada. Dinner: Tirol Queijo Mussarela (18g), 3 Corações Cappuccino. Snacks/Other: Morangos, Max Titanium Albumina. more...
2628 kcal Exercise: Fitness Training (Workout) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week



     
 

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carolina.salum's Weight History


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