Weigh In record (no journal entry) for 21 September 2020
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93.0 kg
Lost so far: 1.8 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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2093 kcal
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Fat: 85.31g | Prot: 105.47g | Carbs: 232.63g.
Breakfast: Cream (Half & Half), Torani Caramel Syrup, Vital Proteins Collagen Peptides, Coffee, Philadelphia Original Cream Cheese, Kirkland Signature Parmesan Bagel, Fried Egg. Lunch: Green Smoothie. Dinner: Girard's Caesar Dressing, Franz Hot Dog Buns 8, Kirkland Signature Beef Hot Dogs, Macaroni or Noodles with Cheese. Snacks/Other: Jell-O Strawberry Gelatin Dessert, Honey. more...
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Gaining 0.3 kg a Week
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shantay907's Weight History
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