Weigh In record (no journal entry) for 21 September 2020
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119.8 kg
Lost so far: 17.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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1653 kcal
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Fat: 61.54g | Prot: 61.77g | Carbs: 213.63g.
Dinner: Mondamin Fix Soßenbinder für Gemüse, Tello Fix Classic, Kohlrabi, Haribo Chamallows, REWE Joghurt Dressing Light, Wonnemeyer Salanova Kopfsalat , Rama Culinesse, Muskatnuss, Schwarzer Pfeffer, Salz, Weihenstephan Butter, Milch 1,5%, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Steinbeißerfilet. Snacks/Other: funny-frisch Chipsfrisch Ungarisch, Lidl Käseaufschnitt der Leichte, Wilhelm Brandenburg Farmer-Schinken, Kerrygold Butter, Wasa Mjölk, Danone Mango Kiwi Stevie, Danone Schoko Banane Liane (150g). more...
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4717 kcal
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Exercise:
Shopping - 1 hour, Sitting - 5 hours, Driving - 3 hours, Walking (slow) - 3/kph - 3 hours, Standing - 6 hours, Sleeping - 6 hours. more...
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Gaining 0.2 kg a Week
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Raphaela1307's Weight History
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