Weigh In record (no journal entry) for 21 September 2020
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64.5 kg
Lost so far: 7.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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928 kcal
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Fat: 39.71g | Prot: 42.87g | Carbs: 101.61g.
Breakfast: Calo Leche Entera Instantánea. Lunch: Ensalada Mixta, Cazuela de Pollo. Snacks/Other: Plátano, Selecta Avena Instantánea, Calo Leche Entera Instantánea. more...
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Losing 0.3 kg a Week
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Lucieliz's Weight History
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