Weigh In record (no journal entry) for 21 September 2020
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101.4 kg
Lost so far: 1.5 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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1052 kcal
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Fat: 22.36g | Prot: 93.80g | Carbs: 115.98g.
Breakfast: Tassimo Café con Leche, Huevo Cocido, Hacendado Pan Integral. Lunch: Hamburguesa de Lentejas, Hacendado Salteado de Verduras. Dinner: Hacendado Tomate Triturado, Verduras Salteadas, Hacendado Pechuga Fileteada de Pollo. Snacks/Other: Hacendado Yogur de Proteinas. more...
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Losing 4.2 kg a Week
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anlafevi24's Weight History
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