Weigh In record (no journal entry) for 21 September 2020
|
95.9 kg
Lost so far: 14.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2020:
|
1806 kcal
|
Fat: 58.89g | Prot: 152.93g | Carbs: 171.73g.
Breakfast: Naranjas, Tonadita Crema Light , Bimbo Tostadas Light Salvado. Lunch: Naranjas Ombligonas, Tarta de Acelga. Dinner: Mogul Gelatina, Zanahoria, Pechuga de Pollo. Snacks/Other: Green Hills Té con Leche y Azúcar, Tonadita Crema Light , Bimbo Tostadas. more...
|
Gaining 0.2 kg a Week
|
|
lu.gonzalez's Weight History
|