Weigh In record (no journal entry) for 21 September 2020
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62 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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1728 kcal
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Fat: 60.04g | Prot: 95.20g | Carbs: 219.19g.
Breakfast: Semillas de Girasol Tostadas en Seco (sin Sal), Maní, Manzana Roja. Lunch: Lucchetti Moños, Lentejas Hervidas, Berenjena Cocida. Dinner: Sacaan Pan de Mesa, Palta Hass, Almendras, Lentejas Hervidas, Orali Soja Texturizada. Snacks/Other: Banano, Lentejas Hervidas, 3 Arroyos Avena Instantánea. more...
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Losing 0.5 kg a Week
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ale.ale.indumentaria's Weight History
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