Weigh In record (no journal entry) for 21 September 2020
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70.1 kg
Lost so far: 11.1 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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465 kcal
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Fat: 21.81g | Prot: 21.56g | Carbs: 51.03g.
Breakfast: Great Value Shredded Mild Cheddar Cheese, Egg White , Fried Egg , Great Value Almond Milk Original Unsweetened, Kellogg's Special K Cinnamon Pecan Cereal, Chinese Banana. more...
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Losing 0.3 kg a Week
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katlin210's Weight History
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