Weigh In record (no journal entry) for 21 September 2020
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67.1 kg
Lost so far: 16.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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725 kcal
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Fat: 28.69g | Prot: 32.23g | Carbs: 86.75g.
Breakfast: Activia Shot Diário Probióticos (Framboesa e Hibisco). Lunch: Antarctica Guaraná Zero, Feijão Preto Cozido, Arroz Branco (Cozido), Molho Vinagrete, Cebolas Maduras Salteadas ou Cozidas (Cozinhado com Gordura Adicionada), Couve Refogada. Dinner: Homus, Pão Italiano, Philadelphia Cream Cheese Original, Caponata. Snacks/Other: Homus, Danone YoPRO Coco com Batata-Doce, Mood Positive Energy Zero Açúcar . more...
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Gaining 1.0 kg a Week
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Stayfitmarilia's Weight History
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