Weigh In record (no journal entry) for 21 September 2020
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52.1 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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1165 kcal
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Fat: 57.43g | Prot: 57.19g | Carbs: 111.01g.
Breakfast: 芭樂, Zespri 黃金奇異果, 蛋黃酥, 林鳳營 特濃重乳優格無加糖. Lunch: 芭樂, 燒鴨, 紅燒肉, 豆包, 紅燒魚, 苦瓜, 炒高麗菜. more...
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Gaining 1.4 kg a Week
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yunjun1119's Weight History
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