Weigh In record (no journal entry) for 21 September 2020
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79.8 kg
Lost so far: 20.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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1173 kcal
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Fat: 59.01g | Prot: 59.31g | Carbs: 102.05g.
Breakfast: Hileret Clásico, La Virginia Café Molido. Lunch: Bagley Sonrisas, Cofler Nevada de Chocolinas, Empanadas de Jamon y Queso, Pechuga de Pollo a la Plancha, Hellmann's Mayonesa Light, Lechuga, Milkaut Queso Barra. Dinner: Manzana, Costillas de Cerdo, Papa al Horno (sin Comer la Cáscara). Snacks/Other: La Virginia Tuy Sweet, La Virginia Té. more...
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Gaining 1.4 kg a Week
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Edugarnqn's Weight History
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