Weigh In record (no journal entry) for 20 September 2020
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94.7 kg
Lost so far: 12.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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1289 kcal
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Fat: 97.17g | Prot: 82.75g | Carbs: 19.42g.
Lunch: Tirolez Queijo Gruyère, Vida Boa Semente de Girassol Tostada sem Sal, Rúcula, Sadia Coração de Frango, Tirolez Queijo tipo Gorgonzola, Nestlé Creme de Leite, da Fazenda Espaguete de Palmito de Pupunha. Dinner: Dona Marta Torresmo Pururuca. Snacks/Other: Brigadeiro Low Carb, Latelli Nata, Morangos. more...
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Losing 0.7 kg a Week
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lemoskatia's Weight History
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