Weigh In record (no journal entry) for 21 September 2020
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82 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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535 kcal
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Fat: 9.99g | Prot: 16.71g | Carbs: 95.82g.
Breakfast: Grandiet Galletas de Arroz Integral, CBSé Yerba Mate. Lunch: Dia Duraznos Amarillos en Mitades Light, Cebollas, Tomates, Zapallo Hervido, Ají Amarillo, Remolachas Cocidas (Frescas). Dinner: McCain Papas Rusticas, McCain Papas Estilo Casero. more...
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Losing 0.6 kg a Week
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