Weigh In record (no journal entry) for 21 September 2020
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64.4 kg
Lost so far: 7.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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1188 kcal
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Fat: 34.10g | Prot: 44.84g | Carbs: 173.87g.
Breakfast: Tía Maruca Palmeritas. Lunch: Patatas Cocidas, Cebolla Frita, Arroz Blanco, Pata Muslo. Dinner: Cebolla Frita, Papa Cocida, Arroz Blanco. Snacks/Other: Lactal Pan Lacteado, Salami Seco o Duro. more...
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Losing 1.1 kg a Week
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cristal.chamorro's Weight History
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