Weigh In record (no journal entry) for 21 September 2020
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113.4 kg
Lost so far: 21.6 kg.
Still to go: 38.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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1335 kcal
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Fat: 56.18g | Prot: 96.51g | Carbs: 113.86g.
Breakfast: Bolo Branco (sem Cobertura Glacé), Piracanjuba Leite Desnatado. Lunch: Pink Feijão Carioca, Sopa de Legumes com Carne. Dinner: Elegê Requeijão Light, Amafil Tapioca, Sadia Drumette Coxinha da Asa, Sadia Presunto Cozido Magro, Sadia Queijo Mussarela (40g), Suco de Limão, Maracujá, Ovo. Snacks/Other: Linea Chocolate Ao Leite, Piracanjuba Leite Desnatado, Banana Prata, Sadia Mussarela, Sadia Presunto Cozido Magro, Seven Boys Pão Integral 12 Grãos Rico em Fibras. more...
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Losing 4.2 kg a Week
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camila5678's Weight History
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