Weigh In record (no journal entry) for 18 September 2020
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89.5 kg
Lost so far: 3.4 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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61 kcal
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Fat: 0.39g | Prot: 1.43g | Carbs: 14.98g.
Breakfast: Starbucks Cold Brew Iced Coffee (Venti). Lunch: Peach. more...
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Losing 1.3 kg a Week
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Lord SWAGPANTS's Weight History
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