Weigh In record (no journal entry) for 21 September 2020
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63.4 kg
Lost so far: 13.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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374 kcal
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Fat: 18.86g | Prot: 44.38g | Carbs: 4.97g.
Breakfast: Yeşil Zeytin, Haşlanmış Yumurta, Polonez Fit Yaşam Hindi Füme Eti, Salatalık. Dinner: Kontrafile. more...
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steady weight
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selenyuntem's Weight History
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