judibird's Journal, 02 Feb 09

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Weigh In record (no journal entry) for 02 February 2009

110.5 kg Lost so far: 4.3 kg. Still to go: 13.0 kg. Diet followed: 100%.

View Diet Calendar, 02 February 2009:

980 kcal

Fat: 22.00g | Prot: 54.00g | Carbs: 151.00g. Breakfast: GOLEAN Crunchy! Bars - Chocolate Almond, medifast cocoa, water. Lunch: Marathon Energy Bar, Select Harvest New England Clam Chowder. Dinner: harvest select onion, smart ones shrimp. more...

3214 kcal

Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Gaining 1.9 kg a Week

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judibird's Journal, 02 Feb 09

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judibird's Weight History