Weigh In record (no journal entry) for 21 September 2020
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51.4 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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1620 kcal
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Fat: 54.39g | Prot: 89.98g | Carbs: 215.87g.
Breakfast: ICA Aprikos Marmelad utan Socker, Hatting Surdegsbröd, Smör med kollagen, Clean Eating Protein Granola, Skåne Mejerier Kvarg Vanilj, Arla Prästost 31%. Lunch: Choklad kakor, Mjälloms Palt Tunnbröd, Palsternackor, Spenat, Guldfågeln Grillade Kycklingspett, Garant Lättmjölk. Dinner: Sallad, Tomater, Choklad kakor, Potatis/pastelnacka mos, Köttbullar, Broccoli, Spenat. Snacks/Other: Pro!Brands Protein Chips, Banan. more...
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Gaining 0.1 kg a Week
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Lesmartinez's Weight History
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