Weigh In record (no journal entry) for 21 September 2020
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64.5 kg
Lost so far: 2.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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1852 kcal
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Fat: 60.53g | Prot: 83.21g | Carbs: 264.68g.
Breakfast: Helios Джем из Черники, Рудь Мороженое 100% , Огурец (с Кожурой), Премия Форель Слабосоленая, Нут (Вареный). Lunch: Yaro Сникерс, Киноа (Вареный), Цукини, Сушеный Инжир, Груши, Veladis Икра Трески . more...
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Losing 2.8 kg a Week
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captain_marvel113's Weight History
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