Weigh In record (no journal entry) for 21 September 2020
|
57 kg
Lost so far: 9.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2020:
|
778 kcal
|
Fat: 26.02g | Prot: 100.29g | Carbs: 31.54g.
Breakfast: Манная Каша на Молоке. Lunch: Куриное Филе, Омлет с Молоком. Dinner: Нежинская Творог 5%. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
missis.pligunowa's Weight History
|