Weigh In record (no journal entry) for 12 August 2013
|
78.9 kg
Lost so far: 4.1 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
|
|
338 kcal
|
Fat: 16.78g | Prot: 17.72g | Carbs: 31.97g.
Breakfast: Atkins Advantage Caramel Chocolate Peanut Nougat Bar, Tap Water. Dinner: Chicken Noodle Soup (Canned, Condensed). more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ladysnowman's Weight History
|