ladysnowman's Journal, 12 Aug 13

Weigh In record (no journal entry) for 12 August 2013
78.9 kg Lost so far: 4.1 kg.    Still to go: 17.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2013:
338 kcal Fat: 16.78g | Prot: 17.72g | Carbs: 31.97g.   Breakfast: Atkins Advantage Caramel Chocolate Peanut Nougat Bar, Tap Water. Dinner: Chicken Noodle Soup (Canned, Condensed). more...
1898 kcal Exercise: Resting - 13 hours, Sleeping - 11 hours. more...
Losing 3.2 kg a Week

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ladysnowman's Weight History


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