Weigh In record (no journal entry) for 21 September 2020
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71.7 kg
Lost so far: 1.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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1437 kcal
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Fat: 39.69g | Prot: 77.12g | Carbs: 196.87g.
Breakfast: Hengstenberg Cocktail-Tomaten, Ehrmann High Protein Pudding Choco & Coco, Zucker. Lunch: Zucker, Lorenz Pausen Cracker, Blaubeeren. Dinner: Kaufland Schweinemedaillons Gewürzt, Physalis, Wasgau Laugenspitz, Döner Kebab. more...
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Gaining 1.4 kg a Week
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deeCee_1's Weight History
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