Weigh In record (no journal entry) for 21 September 2020
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67.6 kg
Lost so far: 4.5 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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1844 kcal
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Fat: 112.19g | Prot: 126.26g | Carbs: 98.01g.
Breakfast: Beurre de Cacahuètes, Pain Complet, Café au Lait, Beurre de Cacahuètes, Pain Complet, Café au Lait, Activia Activia 2X Plus de Fruits Ananas Coco sans Sucre Ajouté. Lunch: Tomates Cerises, Fromage Feta, Itinéraire des Saveurs Coppa, Tomates Cerises, Graines de Courge, Vinaigre Balsamique, Huile d'Olive Extra Vierge, Roquette (Rocket). Dinner: Eafit Pure Whey Vanille Intense, Itinéraire des Saveurs Coppa, Itinéraire des Saveurs Coppa, Carrefour Bio Saumon Fumé. Snacks/Other: Auchan Cake aux Fruits. more...
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Losing 1.8 kg a Week
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Oliiiiive's Weight History
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