Weigh In record (no journal entry) for 20 January 2018
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56.5 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2018:
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1318 kcal
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Fat: 55.41g | Prot: 84.32g | Carbs: 126.72g.
Breakfast: Мёд, Конфета, Яготинский Сыр, Галичина Творог 5%. Lunch: Ячневая Каша, MAFIA Ролл Филадельфия. Dinner: Печеное Яблоко, Мидии, Салат Айсберг. Snacks/Other: Семечки, Куриная Грудка, Сильпо Грецький Горіх. more...
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Таня красуня's Weight History
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