Weigh In record (no journal entry) for 12 August 2013
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61.5 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1760 kcal
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Fat: 53.08g | Prot: 76.92g | Carbs: 199.82g.
Breakfast: Starbucks Skinny Vanilla Latte (Grande), Starbucks Skinny Vanilla Latte (Grande), Yogurt Nike. Lunch: Whole Foods Market Balsamic Vinaigrette, Mixed Salad Greens, Kirkland Signature Freeze Dried Apple Slices, Turkey Breast Meat, Jason's Deli Dill Pickle Spear. Dinner: White Table Wine, Ocean Spray Craisins Dried Cranberries, Great Value Sliced Almonds. more...
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1562 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.3 kg a Week
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Purse Girl's Weight History
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