Weigh In record (no journal entry) for 21 September 2020
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63 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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321 kcal
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Fat: 6.53g | Prot: 26.56g | Carbs: 40.73g.
Breakfast: Kecap Asin (Kedelai), Telur Rebus. Lunch: Brokoli, Wortel, Nasi Putih, Nila (Ikan). Snacks/Other: Jeruk, Jeruk. more...
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Gaining 0.2 kg a Week
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rindawulandarii's Weight History
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