Weigh In record (no journal entry) for 21 September 2020
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48.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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1133 kcal
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Fat: 62.08g | Prot: 64.87g | Carbs: 88.56g.
Breakfast: 복숭아, 파프리카, 파리바게트 에그타르트, 통밀빵, 땅콩 버터, 아메리카노, 구운계란. Lunch: 팔도 비빔장, 해초미인 다시마국수, 가지볶음, 오이지무침, 치커리, 목살구이, 파프리카. more...
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Losing 2.8 kg a Week
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terry27s's Weight History
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