Weigh In record (no journal entry) for 21 September 2020
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81.1 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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1238 kcal
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Fat: 28.29g | Prot: 47.30g | Carbs: 194.80g.
Lunch: 自助餐. Dinner: 燒肉飯. more...
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steady weight
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alanyu19's Weight History
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