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3일 술술술
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61.3 kg
Lost so far: 31.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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590 kcal
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Fat: 24.17g | Prot: 29.41g | Carbs: 72.48g.
Breakfast: 계란말이, 참치김치찌개. Lunch: 하루견과 하루견과, 단호박찜, 포도. more...
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Gaining 10.2 kg a Week
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