finesnow's Journal, 21 Sep 20

26.1
68.5 kg Lost so far: 11.8 kg.    Still to go: 8.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 September 2020:
2516 kcal Fat: 53.44g | Prot: 82.66g | Carbs: 218.55g.   Breakfast: フライドポテト(冷凍), ソーセージ, ビール, 生ビール. Lunch: 鶏の胸肉, セブンイレブン エビカツ&たまごサンド, 生ビール. Dinner: 幸楽苑 ゆず塩野菜ラーメン. more...
2132 kcal Exercise: Google Fit - 24 hours. more...
Gaining 1.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


finesnow's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.