Weigh In record (no journal entry) for 20 September 2020
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78.8 kg
Lost so far: 26.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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1008 kcal
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Fat: 39.59g | Prot: 36.39g | Carbs: 135.63g.
Lunch: Waffle Congelado Light Forno de Minas, Batata Doce. Dinner: Sadia Mussarela, Ervilhas. Snacks/Other: La Violetera Castanhas do Pará, Q-Vita Farinha de Maracujá, Q-Vita Farinha de Maracujá, Sodiê Bolo Morango com Leite Condensado, Flormel Doce de Leite com Nozes, Laranja Pêra, Italac Manteiga, Pão Francês. more...
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Losing 0.2 kg a Week
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Christie2024's Weight History
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