Weigh In record (no journal entry) for 20 September 2020
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64 kg
Lost so far: 8 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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1162 kcal
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Fat: 50.92g | Prot: 49.63g | Carbs: 131.95g.
Breakfast: Bell Peppers, Cucumber, Fried Egg, المراعي لبنة لايت, Cherry Tomatoes, لوزين توست بر. Lunch: المراعي لبنة لايت, لوزين توست بر, Cherry Tomatoes. Dinner: Vegetables in Pastry, Tortilla Chips (Low Fat, Baked) , Cucumber. more...
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Losing 0.2 kg a Week
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renad_ng's Weight History
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