Weigh In record (no journal entry) for 20 September 2020
|
93 kg
Lost so far: 8.4 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2020:
|
1499 kcal
|
Fat: 87.03g | Prot: 87.75g | Carbs: 93.46g.
Breakfast: Higos, García Baquero Queso Semicurado. Lunch: Aceitunas, Cebollas, Pimientos Verdes, Pimiento Rojo, Del Mar Pata de Pulpo Cocido. Dinner: Aceite de Oliva, Sondey Minis, Aguacate, Albóndigas con Salsa (Mezcla), Huevo. Snacks/Other: Té Verde. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CH-R 125's Weight History
|