Weigh In record (no journal entry) for 20 September 2020
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71.1 kg
Lost so far: 9.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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1243 kcal
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Fat: 59.83g | Prot: 55.83g | Carbs: 117.49g.
Breakfast: Yeşil Elma, Dost Süt, Kellogg's Yulaf Ezmesi. Lunch: Kıymalı Pide. Dinner: Kavurma, Ayran, Bulgur Pilavı. more...
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Losing 0.3 kg a Week
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senasari_'s Weight History
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