Weigh In record (no journal entry) for 20 September 2020
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123.5 kg
Lost so far: 12.5 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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473 kcal
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Fat: 18.19g | Prot: 34.98g | Carbs: 47.29g.
Breakfast: St Mamet Cocktail de Fruits, Rigoni di Asiago Nocciolata, Paysange L'ortolan Léger , Wasa Fibres, Café. Lunch: Wasa Fibres, Merzer Fromage, Haricots Verts, Sauté de Porc. Dinner: Soupe de Légumes. more...
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Losing 0.4 kg a Week
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letaitai's Weight History
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