Weigh In record (no journal entry) for 20 September 2020
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54.7 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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878 kcal
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Fat: 35.99g | Prot: 45.46g | Carbs: 103.51g.
Breakfast: Epica Йогурт Гранат-Малина, Авокадо, Цветная Капуста, Домик в деревне Молоко 1,5%, Куриное Филе. Lunch: Несквик Несквик Криспи, Творог 5%. Dinner: Арбуз, Перекресток Инжир Свежий. more...
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steady weight
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nassstena245's Weight History
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