Weigh In record (no journal entry) for 20 September 2020
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58.1 kg
Lost so far: 2.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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985 kcal
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Fat: 28.44g | Prot: 28.75g | Carbs: 167.61g.
Breakfast: Овсяноблин с Сыром и Помидором. Lunch: Помидоры, Виталюр Тефтели из Птицы в Красном Соусе. Dinner: Капуста Тушеная. Snacks/Other: Груша, Яблоко. more...
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Losing 9.1 kg a Week
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Irisha250687's Weight History
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