Weigh In record (no journal entry) for 20 September 2020
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71.8 kg
Lost so far: 5.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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477 kcal
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Fat: 11.37g | Prot: 40.39g | Carbs: 53.56g.
Breakfast: Activia Laranja, Cenoura e Mel. Lunch: Frozen Spa Lasanha de Frango, Vivenda do Camarão Pirão de Peixe. more...
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Losing 4.2 kg a Week
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bloomxxdd's Weight History
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