Weigh In record (no journal entry) for 20 September 2020
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58.3 kg
Lost so far: 5.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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1067 kcal
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Fat: 65.41g | Prot: 63.36g | Carbs: 25.33g.
Breakfast: 키토베이스 버터커피 달콤한시작. Lunch: 소고기 꽃등심 (지방 0센치), 살치살, 채끝살, 파리바게트 치즈케이크. Dinner: 찐단호박, 목살구이. Snacks/Other: 카누 카누 미니, 스타벅스 (Starbucks) 아이스 아메리카노 (Tall), 피칸 너트, NOW 브라질너트. more...
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Losing 2.1 kg a Week
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hyemin83's Weight History
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