Weigh In record (no journal entry) for 20 September 2020
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57.7 kg
Lost so far: 1.1 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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2160 kcal
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Fat: 63.22g | Prot: 69.13g | Carbs: 318.27g.
Breakfast: Yoplait Perle de Lait Nature, Céréal Bio Pain Complet de Seigle Bio. Lunch: Scitec Nutrition Whey Isolate, Bjorg Lait d'amande sans Sucres Ajoutés, Quaker Flocons d'avoine. Dinner: Brioche Pasquier Brioche Tressée, Carrefour Bio Lunettes à la Fraise . Snacks/Other: Nestlé After Eight, Miel, Myprotein Maltodextrine. more...
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Losing 1.4 kg a Week
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musclesophie66's Weight History
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