Olivierplus's Journal, 20 Sep 20

Weigh In record (no journal entry) for 20 September 2020

110.6 kg Lost so far: 7.9 kg. Still to go: 20.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 September 2020:

984 kcal

Fat: 76.54g | Prot: 31.81g | Carbs: 37.39g. Lunch: Paris Brest, Grand Frais Mélange Apéritif Salé. more...

2810 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight


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Olivierplus's Weight History