Weigh In record (no journal entry) for 02 February 2009
|
54.1 kg
Lost so far: 7.6 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2009:
|
634 kcal
|
Fat: 16.33g | Prot: 28.46g | Carbs: 98.44g.
Breakfast: fat free milk, Cheerios. Lunch: olives, Lettuce, Nonfat Caffe Mocha (Tall). Snacks/Other: 100 calorie pack,chex, string cheese, Sugar Free Jello, 100 calorie pack oatmeal chocolate chip cookies. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cristeen2009's Weight History
|